Outgrowing your own patterns is a strange thing because you think growth is going to feel powerful, but a lot of the time it just feels uncomfortable and exposing. This week especially, I have been sitting with the realisation that I am not outgrowing people, I am outgrowing the version of me that thought I had to carry everything. For years I have lived in capacity mode. How much can I handle. How much can I manage. How many people can I help. How much can I build. I have be

I have built my life on hard work, responsibility, and pushing through. I am not someone who sits back and waits for things to happen. I take action, I lead, I create, I hire, I organise, I show up, and I carry a lot. That has been my normal for years. This is not a tough month or a temporary season. This has been the pattern of my life for a long time. My life runs at a level of responsibility most people do not see. I do not just manage myself. I manage projects, people, pr

I’m going to be honest, this year feels big. Not just “busy” big, but like life is genuinely shifting and I’m trying to keep up with the new version of me that I’m becoming. I’ve had moments lately where I’ve felt out of sorts, not because something is wrong with me, but because I’m in a new phase. It’s like my old way of doing things can’t operate here anymore, but the new version of me isn’t fully settled yet either. So it feels unfamiliar. It feels uncomfortable at times.

Kia ora beautiful people, I’m back writing my weekly accountability blogs again. As you know, my website wasn’t up and running for a while, so doing these weekly blogs got shelved. But now that my website is finally live, I’m back into it and I’m committing to doing this weekly. These blogs aren’t just for fun or for updates. They’re my accountability blogs. They’re a way for me to stay honest about what I’m building, what I’m working towards, and whether I’m actually doing w

Nobody can really explain to you what it means to become the best version of yourself. You can read all the books, listen to all the podcasts, study all the successful people in the world, but unless you carve out your own path, you’ll never truly understand it. Becoming your best self isn’t something anyone can hand to you. It’s something you have to walk through. And that walk is lonely. You’ll have people along the way who will support you, genuinely believe in you, and ce

People see the stage lights, the ovations, the laughter, and maybe even the tears. They see the magic of the performance and the joy of a...

Sometimes people think that when you are leading a kaupapa you have it all figured out. The truth is I am still figuring myself out every...

This week I have been reflecting on something I hear a lot of negativity about. Extremely independent, strong women, hyper independent...

It’s just past 6:00am, and I’ve already been up for an hour and a half. Not because I wanted to be, but because my mind kicked into gear...

I’ve never been in this position before. There are opportunities coming in from every direction. Podcasts, filming, partnerships, tours,...

Lately I’ve been really aware of how much I’m carrying. Not in a poor me kind of way, just in an honest, this is the season I’m in kind...

Have you ever felt so confident in your own ability that you no longer need anyone to affirm or believe in you? That’s where I’m at with...

I’m seven weeks into my 35-week “All In” challenge, and I’ve found myself back at the edge of burnout. But I’m not treating it like a...

Part of the All-In 35 Week Challenge I haven’t been posting blogs lately not because I didn’t have anything to say, but because I...

’ve been here before many times. The exhaustion, the overwhelm, the feeling like I’m sprinting through wet sand, trying to keep up with...

For this week's blog, I've been reflecting on my last week being in Samoa and my journey and contemplating what “relentless focus” and...

Family gatherings can be a rollercoaster. Sometimes they're full of laughter and great memories, but they can also be draining,...

This week marks my 130th blog, a weekly practice I started three years ago to reflect on my progress, stay accountable, and take...

One of the greatest gifts in my life is the absence of toxic individuals in my close circle. I have consciously curated my relationships...

For years, people told me to slow down. “Rest more”. “Take care of yourself.” “You’re doing too much. "Don’t multitask so much.” “Stop...