For this week's blog, I've been reflecting on my last week being in Samoa and my journey and contemplating what “relentless focus” and...

Family gatherings can be a rollercoaster. Sometimes they're full of laughter and great memories, but they can also be draining,...

This week marks my 130th blog, a weekly practice I started three years ago to reflect on my progress, stay accountable, and take...

One of the greatest gifts in my life is the absence of toxic individuals in my close circle. I have consciously curated my relationships...

For years, people told me to slow down. “Rest more”. “Take care of yourself.” “You’re doing too much. "Don’t multitask so much.” “Stop...

As I step into this year with the theme of "Relentless Focus and Consistent Action," I’ve been reflecting on the lessons I’ve learned...

Nobody knows you better than you. Nobody knows your goals, your dreams, or what feels right for you better than you do. When it comes to...

When I started chasing success, I thought I knew what I was signing up for. I pictured hitting goals, achieving recognition, and...

I’ve been asked if I ever feel the need to compete with others in my work—running a charitable trust, managing a small production...

Kia ora, Today, Monday, October 28, 2024, marks the beginning of something I’m truly excited about—The Consistent Discipline Reset...

Building unshakable self-confidence hasn’t just been part of my journey; it’s been my top priority. It didn’t happen overnight, but...

Over the years, I’ve talked a lot about success, but it’s something I keep learning over and over: success brings unexpected challenges....

The story of Tangihanga was seeded by my father's four-day funeral, a time filled with debates, discussions, family tensions, emotional...

As a Māori woman, my journey into acting began at 18 when I enrolled in a diploma program in performing arts at EIT. I further honed my...

We live in a world that often seems sugarcoated - where social media is filled with picture-perfect moments, and people present a version...

In the vast and bustling world we live in, there are moments when I feel like a ghost, drifting through the background while others take...

Life can be tough. There are days when self-doubt creeps in, and motivation seems to vanish faster than a puff of smoke. That's when...

Hey there. I'm back again. Lately, I've been feeling like I'm playing catch-up. But you know what? So I'm trying to hit the reset button,...

Social media - It's that constant stream of connection, information, and entertainment. But let's be honest, it can also be a drain on...

Just like everyone else, I have dealt with my fair share of internet trolls and they are only growing in numbers by the day. My time...