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The Why's and How's of Preventing Self-Sabotage
In our journey of personal growth, there's a sneaky force that often holds us back from reaching our true potential. It's called...
Kristyl Neho
Dec 20, 20232 min read
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My Six-Month Challenge to Physically transform my body
Welcome to my journey of transformation! I am currently 18 days into my six-month challenge to make consistent choices and transform my...
Kristyl Neho
Dec 13, 20233 min read
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Toxic People and Why They Don't Matter
We all have them in our lives. Those people who always seem to bring us down. They're the ones who are always complaining, always...
Kristyl Neho
Dec 5, 20233 min read
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My 6 month Transformation Challenge: Taking Bigger Steps To Achieving My Goals
Life is definitely a constant journey of growth and self-improvement. As I reflect on my accomplishments and experiences, I often find...
Kristyl Neho
Nov 28, 20233 min read
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Signs You're Doing Well in Life: Mentally, Spiritually, Financially, Physically & Emotionally.
At times it can be easy to get caught up in the daily grind. But how can you tell if you're truly doing well? Is it just about money,...
Kristyl Neho
Nov 21, 20232 min read
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Defining a True High Value Women
I have written a blog about what it means to be a high value man or woman before but my recent posts have made me need to revisit and...
Kristyl Neho
Nov 13, 20233 min read
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Alignment leads to Happiness and Fulfillment
In life, we often find ourselves searching for happiness and fulfillment. Sometimes, it takes a series of events and self-reflection to...
Kristyl Neho
Nov 5, 20232 min read
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The Power of Loyalty: My Small Circle of Individuals
In our life we have endless connections and opportunities, it's easy to lose sight of what truly matters. For me, loyalty is what shapes...
Kristyl Neho
Oct 29, 20232 min read
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Embracing Frustration - A Part of Personal Growth
Kia ora all, in this week's blog I wanted to talk about that feeling we have when we pour our heart and soul into something. Giving it...
Kristyl Neho
Oct 23, 20232 min read
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Making Peace My Priority.
Hey there. It's time for another Weekly blog post where I share my thoughts and recent experiences. This week, I want to talk about...
Kristyl Neho
Oct 16, 20232 min read
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Living Life on Your Terms: Embracing Inner Strength and Resilience
It has been an epic few weeks and year of intense experiences and learning some massive lessons. It has re-edified that life is too...
Kristyl Neho
Oct 10, 20232 min read
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Learning to Be Selfish: A Journey Towards Self-fulfillment
I have been raised to serve others and live in a society that often emphasizes selflessness and putting others' needs before our own, the...
Kristyl Neho
Oct 2, 20233 min read
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Finally pursuing my passions and choosing me first.
It has been an extraordinary year of pushing myself outside of my comfort zone in business. However, many times to the point of...
Kristyl Neho
Sep 25, 20233 min read
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Finding Growth in Times of Change
Life has been full of ups and downs and this year I have learned so much that has increased my resilience. There has been the good, the...
Kristyl Neho
Sep 18, 20233 min read
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Honesty vs. Deception: Choosing Authenticity Over False Niceness
In our life journey, we encounter various types of people. Some are straightforward and honest, while others may appear friendly and kind...
Kristyl Neho
Sep 10, 20232 min read
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Learning That Giving Until My Cup is Empty is Not the Answer
In a world that often emphasizes the importance of giving, it is easy to fall into the trap of believing that giving until our cup is...
Kristyl Neho
Sep 4, 20233 min read
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Embracing Change: Starting a New Chapter.
Life has a funny way of not always working out the way we hope or expect. It can be disheartening and frustrating when our plans fall...
Kristyl Neho
Aug 27, 20232 min read
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Breaking Free from Burnout: Embracing Self-Care and Putting Myself First
Have you ever found yourself feeling exhausted, burnt out, and questioning the purpose of all your hard work? It's not uncommon to reach...
Kristyl Neho
Aug 21, 20233 min read
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Taking Bigger Steps Towards My Dreams
As I reflect on where I am in life, I can't help but want more and feel a hunger for better. I believe that it is finally time to start...
Kristyl Neho
Aug 13, 20233 min read
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Embracing Life as a 40-Year-Old Solo Mum: Why Hibernate When You Can Celebrate?
This week I have been reflecting on my life, health, my direction and going over my purpose and goals. What I noticed is that life has a...
Kristyl Neho
Aug 6, 20234 min read
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